Low Sodium Korean Potatoes

I have been collecting some amazing low sodium recipes over the past few years. I have recently joined a low sodium Facebook group and been sharing what I make on there. I've had a few people reach out and ask me to share the recipes I have tried and love over the years.

My first recipe is going to be Korean Potatoes.  (They call them gamja jorim) I LOVE this recipe. Every time I go out for Korean BBQ (which is more than my doctors probably want me to), I always hope that they have this side dish available. But thankfully - I don't have to go out anymore nor do I have to risk my water weight going up. Now you can too! 

Ingredients:

• 3 medium-sized potatoes, cut into 1/2 inch cubes
• 2 tbsp oil
• ½ cup water
• 2½ tbsp low sodium soy sauce
• 2 tbsp Corn Syrup
• 1½ tbsp sugar
• 1 Tbsp minced garlic
• 1/4 tsp fake salt (aka: salt substitute. I use potassium  phosphate. Ask your doctor before using if you can have potassium.) 
• 1 tsp sesame seeds 

Instructions: 

• Heat up 2 tbsp oil in a pan and fry the potatoes (turning occasionally) on med-high heat for 5-7 minutes until half cooked and lightly seared on all sides. 
• Add the water, soy, corn syrup, sugar and garlic and simmer for 6-8 minutes until potatoes are cooked and the sauce thickens and is no longer runny.
• Add fake salt to taste . 
• Sprinkle sesame seeds on top 
• Serve hot or put in the fridge and serve it cold - both ways are great! 

Notes: 

• These items do NOT contain salt in this recipe: 
• Potatoes 
• Water
• Oil
• Corn Syrup 
• Sugar
• Garlic 
• Fake Salt (Potassium Phosphate)  
• Sesame seeds (It technically has 1mg for 1 TBSP but it's so minimal, I figured I could list it. But, I did want to let you know - for those who really count their numbers.  
• Serves: 3-4 people